Welcome to the home page of the Wellness Chronicle. The Wellness Chronicle is designed to assist medical students at Creighton University School of Medicine with a host of issues relevant to their physical, mental, and spiritual well-being. The key objective of the Chronicle is to promote well-being in the areas of Spirituality, Exercise and Fitness, Nutrition, Relationships, and Mental Health. The majority of articles provided within the Wellness Chronicle are written by medical students and Student Affairs. As appropriate, we will borrow from other resources in order to provide students with the most practical and up-to-date information and advice on various wellness issues. These will be published monthly throughout the school year and will be available on this site. It is our belief that these articles will be helpful for both students and their significant others. So, please enjoy our attempt to both edify and humor your way to good health!